SME News Greater London Enterprise Awards 2024/ 12 Best Boutique Women's Gym 2024 - South London There’s nothing more powerful than women supporting women. In female-only spaces, where the girls can get together to lift one another up, it feels as though anything can be accomplished. Apply this to the world of fitness, and you’ve got a potent blend of determination and unity – a safe space in which women needn’t apologise for being themselves, and can interact with those who truly understand them. Offering this very space to the ladies of South London is the wonderful Be More Studio, whose studio promises to bring together all types of women as they embark on their fitness journeys with one another. Below, we explore the story of Be More Studio, and how its all-female team honours the unique lives of ladies across London. If you’re a woman, or have mentioned going to the gym to a female friend, you know exactly how daunting the concept of embarking on a fitness journey can be. Statistically speaking, over a quarter of women are reluctant to branch out into a gym environment, with a vast majority preferring the idea of a female-only space over your typical fitness premises, and it isn’t difficult to understand why. When exercising, we often feel our most vulnerable, and it’s not uncommon for our confidence to dwindle in the presence of more athletic individuals. It feels as though each gym visit must go beyond casual exercise, and this alone typically acts as a deterrent for a vast array of women. Aiming to resolve all of these concerns, however, is Be More Studio – an award-winning fitness and multifunctional wellbeing hub that takes immense pride in empowering all types of women throughout the South London area. Bringing a certain flair to the art of supporting ladies experiencing different stages of their lives, Be More Studio acts as a safe space devoid of judgement and expectation. Instead, Carlie Aimakhu created a studio wherein woman can simultaneously train and connect with one another. Be it through its 1-2-1 sessions, its small group personal training, or its large group training sessions, Be More Studio consistently leverages a detailed understanding of women’s health to enhance the fitness experience. Though Be More Studio is delighted to work with every woman, where the studio specialises is in pregnancy and postnatal fitness. This directly originates from founder Carlie’s personal experience following the birth of her own child. She realised that there simply weren’t enough affordable fitness services for women dealing with the strains of pregnancy and postpartum, and therefore sought to develop better care for women who deserve far more than they’re given. In the world of fitness, there simply isn’t enough help readily available – women are expected to power through their struggles, be they following childbirth or even the menopause. Regardless, women go through a vast array of hardships that men simply cannot understand, resulting in an unfortunate expectation for them to cope with their pain and get on with life. Carlie, sensitive to this unfair expectation, knew she had to make a change. In response, she went above and beyond to obtain the necessary qualifications and extra training to uplift a myriad of fitness areas. From pelvic floor, c-section, and hysterectomy, to Diastasis Recti, pregnancy, and postnatal, she wished to form the new standard of female-only fitness, and Be More Studio has become exactly that. A beacon of hope to women everywhere, this boutique gym brings women together, allows them to bond over mutual struggles, and has created a community in which each person can achieve their fitness goals alongside others who truly understand them. Filled with joy, Be More Studio is a compassionate, female-centric studio that has seen many women flourish since first opening its doors. Though the studio was opened two weeks before the COVID-19 pandemic swept the country and the nation went into lockdown, Carlie was determined to persevere for the sake of her goal. She was willing to stop at nothing to ensure that women would have a safe space in which to exercise, and it’s wonderful to see the success that Be More Studio has garnered today as a result of her resilience. Now, ladies of London finally have access to an inclusive, female-only gym that both helps them on a deeper level, while also providing unrivalled levels of support and encouragement. Through and through, Be More Studio is a beautiful idea that has manifested in the best way possible, and it’s all thanks to Carlie and her unapologetic determination to serve women better than ever before. Having experienced first hand just how difficult it can be for women to be themselves, Carlie Aimakhu is an exemplary woman who has integrated what she’s learned throughout life to empower women across the South London area. Believing that every woman should feel as though they can express themselves, no matter what their circumstances may be, she presents the perfect place for all types of ladies to come together and enjoy a fitness venture unlike any other. Special in every sense of the word, Be More Studio is a catalyst for joy, motivation, and confidence, and each potential participant need only take a glance to see just how dedicated Carlie is to her ambition. It's for this very reason that SME News is delighted to feature Be More Studio in 2024’s Greater London Enterprise Awards. Typically, gyms and fitness studios encourage men and women alike to get up and get moving, but Be More Studio adds much needed nuance to the art of exercise. Catered toward empowering women and leveraging detailed knowledge on women’s health to provide an entirely new avenue, the studio has championed compassion and determination. As a result, not only have women across London been able to become part of a community of likeminded ladies, but they’ve been given the chance to connect with fitness instructors that understand their needs inside and out. We sincerely look forward to seeing what the future has in store for Carlie and Be More Studio, and we hope its example can inspire more fitness studios to approach women’s health in a more meaningful way. Until then, we wish Be More Studio all the best as it continues to elevate the exercise experience of London’s ladies. Contact: Carlie Aimakhu Company: Be More Studio Web Address: https://bemorestudio.co.uk
RkJQdWJsaXNoZXIy NTY1MjI4