Winner of the UK Enterprise Awards.
Absolute Body Conditioning
Absolute Body Conditioning is one of the 2024 winners of the SME UK Enterprise Awards.
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About Absolute Body Conditioning
Most Motivational Personal Trainer 2024 (Suffolk): Lisa Smith
<p>I am a Level 3 home Personal Trainer specialising in strength &#038; conditioning fundamentals, pre &#038; postnatal fitness, and training women through their peri to post-menopause transition, focusing on exercise and nutrition with a holistic approach. </p>
<p>Also teaching group interval style fitness classes that help you burn calories, develop lean muscle and keep your heart healthy. Targeting all muscle groups for resistance training, cardio &#038; endurance.</p>
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