Gemma Kelly Fitness

Gemma Kelly Fitness & Wellness supports women through movement, breathwork, and mindset coaching. Blending Pilates, strength, nutrition and trauma-informed breathwork, Gemma helps women reconnect with their bodies, regulate their nervous systems, and feel stronger, inside and out. Known for a compassionate, holistic approach, she offers both online and in-person support for real life, real women, and real change.