Hay Therapies

<p>Holistic Health and Wellness Practice in the heart of the Wye Valley. Therapies and techniques to find the reason for your pain and discomfort. For your energy body; sound healing, reiki, and my bespoke shamanic touch sessions. For the physical body, soft tissue and fascial realignment techniques. When your body is relaxed your mind slows, your breathing eases and you align with the present moment. I provide tips and suggestions to help you maintain the shift you experience from these sessions.</p>