Shadows Depression Support Group Ltd (Not For Profit)

<p>Shadows Depression Support Group Ltd provides trauma-informed, preventative mental health support across Carmarthenshire and surrounding areas. With no waiting referral times, we deliver peer-led groups, one-to-one sessions, and community partnerships that create safe, accessible spaces to restore trust and reduce pressure on local services. Our mission is to empower individuals and families with practical tools, compassion, and resilience, ensuring no one faces mental health challenges alone.</p>