The Breathing Room

The Breathing Room, founded by Aimee Hartley, offers accessible breathwork and wellbeing support to help individuals manage stress, anxiety and burnout. Through 1:1 sessions, workshops and online programmes, Aimee provides practical, evidence-informed tools to support nervous system regulation and emotional resilience. With a compassionate, down-to-earth approach, The Breathing Room empowers clients to reconnect, reset, and build sustainable wellbeing.