Unfrazzled

Lisa is a dedicated coach specialising in supporting women navigating the challenges of ADHD and perimenopause. With a warm, empathetic approach aligned with International Coaching Federation (ICF) standards, she provides a safe space for clients who struggle with focus, sleep, and the overwhelming demands of daily life. Through personalised, one-to-one sessions, Lisa empowers women to regain clarity, build sustainable habits, and rediscover confidence. Find out for at https://unfrazzled.co.uk.